Monthly Meditation

Lets go deep together :) Open to all ages & levels of experience, take the time to slow down, sit with yourself, and build community. This is a donation-based, guided meditation on the last Sunday of the month. We'll meet in Verdugo Park in Glendale, introduce ourselves, settle in and meditate together. The meditation will be anywhere from 30 minutes to an hour with time set aside to reflect & connect afterwards. This is about building community and anchoring practice together. Each meditation will be intuitively tailored to the day & group at hand. The goal is to deepen our connection to ourselves and to contribute to a more loving, less reactive world.